the advantage of the spinning bikes
It may be that the exercise bikes in the gym are all vertical, so it is easier for everyone to accept vertical bikes. Many people choose sports bikes, which are cheaper and do not take up space. Why? Compared with treadmills and elliptical machines, they often can't hold that much time on bicycles, but men can't say that they can't! So, I bought two videos of spinning class at home, but it was still barely at first, but it still did n’t work ... So when you choose spinning, you need to be enlightened! The spinning bike is convenient to move as a whole, saves space, can burn more fat when exercising, and has unlimited riding pleasure, listening to songs and watching movies. However, although the spinning bike is a scientific fat-reducing machine, if it is not used correctly, it will also lead to thick legs!